RECIPES SIDE DISHES VEGETARIAN

Broccoli Bake

Broccoli Bake

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

2.3 based on 3 ratings.

Ingredients

  • 6 Eggs
  • 1/3 cup Self Raising Flour
  • 2 cups Cottage Cheese
  • 1/2 cup Butter Melted
  • 1 bunch Broccoli
  • 2 Carrot
  • 1/2 Capsicum
  • 1/2 cup Cheese grated

Nutrition Information

Qty per
260g serve
Qty per
100g
Energy 87.296666666667kcalcal 33.639974241765kcalcal
Protein 6.2658333333333gg 2.4145534988338gg
Fat (total) 4.2033333333333gg 1.6197643101633gg
 - saturated 1.3816666666667gg 0.53242847467302gg
Carbohydrate 5.6225gg 2.1666434973576gg
 - sugars 0.59166666666667gg 0.22800013089134gg
Dietary Fibre 0.27083333333333gg 0.10436625709815gg
Sodium 150.78666666667mgmg 58.105993921131mgmg

Nutritional information does not include the following ingredients: Cottage Cheese, Butter, Broccoli, Carrot, Cheese

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Broccoli Bake  makes a delicious side dish to roasts or even with plain old sausages to liven them up!

 

 

Method

  1. Whisk the eggs together in a large bowl.

  2. Add the flour, cottage cheese, butter and vegetables.

  3. Mix well. Pour into a greased baking dish.

  4. Sprinkle with grated cheese.

  5. Bake at 180 degrees for 45 minutes or until set. Serve hot.

Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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