RECIPES VEGETARIAN

Cauliflower and Cheese Snaps

Cauliflower and Cheese Snaps

Summary

Servings 24
Time Needed Prep
Cook
Ingredients 4
Difficulty Easy

Rating (click to rate)

4.2 based on 4 ratings.

Ingredients

  • 1 cup Cauliflower
  • 1 tbsp Parsley
  • 1 cup Parmesan Cheese Grated
  • 1/2 tsp Garlic Salt

Nutrition Information

Qty per
5g serve
Qty per
100g
Energy 0.057083333333333kcalcal 1.1886345712196kcalcal
Protein 0.0045833333333333gg 0.095437812287705gg
Fat (total) 0.00125gg 0.026028494260283gg
 - saturated 0.00041666666666667gg 0.0086761647534277gg
Carbohydrate 0.01gg 0.20822795408227gg
 - sugars 0.00125gg 0.026028494260283gg
Dietary Fibre 0.0054166666666667gg 0.11279014179456gg
Sodium 0.08875mgmg 1.8480230924801mgmg

Nutritional information does not include the following ingredients: Cauliflower, Parmesan cheese grated, Garlic salt

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Cauliflower and cheese crossed with a chip make these snaps irresistible! Great for side with dinner a snack at lunch or even as a BBQ snack with friends.

Method

  1. Preheat oven to 220 degrees.

  2. Using cheese grater, grate Cauliflower into a large bowl.

  3. Mix garlic salt into cauliflower.

  4. Add grated parmesan cheese and parsley and mix together.

  5. Line baking trays with baking paper.

  6. Spoon a tablespoon of mix onto tray about 4cm apart.

  7. Cook for 5 minutes then turn and cook for a further 5 minutes.

  8. Serve within 30 minutes as they will tend to go soft otherwise.

Recipe Hints and Tips:

  • Cauliflower Cheese Snaps are not suitable for freezing. They are best served immediately. If you want to keep them, store in an airtight container in the pantry for 2 days, although they will be soft.
Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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