RECIPES DESSERTS HEALTHY LIVING

Gluten-Free Self Saucing Pudding

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 14
Difficulty Easy

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Ingredients

  • Cake
  • 60 ml Oil
  • 1 cup Lactose Free Milk
  • Vanilla Essence to taste
  • 3/4 Cup Of Sweetener Of Choice (golden Syrup,raw Sugar Ect)
  • 1 cup Gluten Free Self Raising Flour heaped (level if using cocoa powder)
  • Optional
  • 1 Tbsp Fair Trade Cocoa
  • 1/4 cup Chopped Dates And A Pinch Of Mixed Spice/cinnamon
  • 1/4 cup Sultanas And A Little Grated Carrot
  • 1/4 cup Apricot
  • Topping
  • 3/4 cup Brown Sugar
  • 2 Cups Hot Water

Nutrition Information

Qty per
556g serve		 Qty per
100g
Energy 1001.438125kcalcal 179.98124143509kcalcal
Protein 28.96gg 5.2047716397457gg
Fat (total) 70.304375gg 12.635297553524gg
 - saturated 33.258125gg 5.9772426032844gg
Carbohydrate 56.416875gg 10.139397479388gg
 - sugars 64.109375gg 11.521914946195gg
Dietary Fibre 1.0525gg 0.18915822344034gg
Sodium 461.551875mgmg 82.951384988655mgmg

Nutritional information does not include the following ingredients: Oil, Lactose free milk, Vanilla essence

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Gluten-Free Self Saucing pudding is lactose free, egg free and gluten free – perfect for food allergies!!!

 

Method

  1. Preheat oven to 180 degrees.

  2. Place all liquid cake mix ingredients in a saucepan and heat until warm but not boiling.

  3. Place all dry cake mix ingredients in a bowl and mix well.

  4. Make a well and pour in liquid. Whisk together until well combined and lumps gone.

  5. Pour batter into a deep dish (very very important to stop overflows in the oven while baking)

  6. Sprinkle dry topping over then pour over hot water gently using the back of a spoon to soften fall of water.

  7. Bake in the oven for 40-45 minutes.

  8. Serve with custard, ice cream, cream or any topping you wish.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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