RECIPES

Hawaiian Chicken Bake

Hawaiian Chicken Bake

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.0 based on 7 ratings.

Ingredients

  • 6 Chicken Thighs
  • 1 Onion
  • 1 Garlic Cloves minced
  • 4 Bacon Rashes diced
  • 1/2 Fresh Pineapple diced or 1 tin crush pineapple, drained (approx 1 cup)
  • 2 tsp Oil (olive)

Nutrition Information

Qty per
21g serve
Qty per
100g
Energy 0.83333333333333kcalcal 4.0066767260964kcalcal
Protein 0gg 0gg
Fat (total) 0gg 0gg
 - saturated 0.16666666666667gg 0.80133534521927gg
Carbohydrate 0.16666666666667gg 0.80133534521927gg
 - sugars 0.16666666666667gg 0.80133534521927gg
Dietary Fibre 0.16666666666667gg 0.80133534521927gg
Sodium 0.83333333333333mgmg 4.0066767260964mgmg

Nutritional information does not include the following ingredients: Chicken thighs, Onion , Bacon Rashes, fresh Pineapple, Oil (olive)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This recipe is dairy free, grain free and definitely not flavor free! It was moist and full of flavor with no empty plates.

Method

  1. Pre heat oven to 170 degrees.

  2. Heat large fry pan over high heat with the olive oil, add garlic, onion and bacon, fry and stir every 1-2 minutes until onion is clear. Add pineapple and stir through until well mixed.

  3. Cut chicken thighs in half horizontally and place one layer on the bottom of a medium sized baking dish. Add half the onion, bacon, garlic and pineapple, spread evenly.

  4. Add another layer of chicken then the remaining topping mix.

  5. Cover with foil and bake for 40 minutes, then remove foil and cook for a further 5 minutes.

  6. You can drain off some of the liquid if you like when you remove the foil, before returning to the oven to crisp for last 5 minutes.

  7. Serve immediately with salad or vegetables.

Recipe Hints and Tips:

  • Hawaiian Chicken Bake is suitable for freezing for up to 3 months.
  • You can also substitute fresh pineapple for fresh mango, or even 1/2 of each.
Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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