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Chocolate Chickpea Spread
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This Nutella like spread is made from chickpea's and is a nice healthy alternative.  It makes for a yummy sandwich spread, but is also a good dipping sauce for fruit...

This Nutella like spread is made from chickpea’s and is a nice healthy alternative.  It makes for a yummy sandwich spread, but is also a good dipping sauce for fruit or even an icing for a cake!


Ingredients:

  • 1 x 400 gram canned chickpeas, rinsed
  • 1 tablespoon peanut butter
  • 3 tablespoons oil
  • ½ cup cocoa powder
  • ½ cup caster sugar (or use 2/3 cup honey)
  • 1 teaspoon vanilla extract
  • 4 tablespoons of water

Blend all ingredients in food processor/blender and add each tablespoon of water till desired consistency is reached.

Place in jar and store in fridge for up to two weeks.

Recipe Hints and Tips:

  • For a nut free version of the Chocolate Chickpea Spread, use Freenutbutter (available from health food stores) and replace the peanut butter.

 

 

 

 

 

Jody
Publish Date: 29.07.2011 | Time: 12:35 pm
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REVIEWS
  • kelly
    Publish Date: 25.01.2013 | Time: 7:29 am
    How long will this keep for do you think?
  • Recipe - Chocolate Bread (Spread) | The Accidental Hippy
    Publish Date: 26.03.2012 | Time: 6:12 pm
    [...] certainly got my ears perking with “Home Made Nutella Type Spread”. Bri sourced it from StayatHomeMum.net.au who credits it to a reader Joann, so thanks Joann for sending in the [...]
  • Alisha
    Publish Date: 05.03.2012 | Time: 12:51 pm
    I have a can of chick peas in the pantry from goodness knows when (I hope they are still ok) because I'm looking forward to giving this a go!
  • butterfly girl
    Publish Date: 03.10.2011 | Time: 8:24 pm
    I will try this one tomorrow, using freenutbutter (sunflower seed peanut butter alternative, has NO NUTS. we can't have peanut butter or nuttella in the house, but we can try this. and chick peas are low GI and this is a low fat spread... wonder if equal baking would work for half the sugar..... HHHmmmmm play time tomorrow.
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