RECIPES BEEF RECIPES FREEZER COOKING

Shepherd’s Pie

Shepherd’s Pie

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 17
Difficulty Easy

Rating (click to rate)

3.9 based on 142 ratings.

Ingredients

  • 1 tsp Olive Oil
  • 1 Brown Onion chopped finely
  • 3/4 cups Water
  • 1 tsp Garlic crushed
  • 1 Carrot chopped
  • 750 g Minced Lamb
  • 1 tbsp Tomato Paste
  • 1 tsp Worcestershire Sauce
  • 1 Beef Stock Cube
  • 1 tsp Soy Sauce (optional)
  • 1 tbsp Flour
  • Topping
  • 3 Potato peeled and cut into four
  • 1/4 cup Milk (hot)
  • 1 Chicken Stock Cube
  • 1 tbsp Butter
  • 3/4 cup Cheese (cheddar) grated

Nutrition Information

Qty per
492g serve
Qty per
100g
Energy 169.39262254902kcalcal 34.460994578468kcalcal
Protein 25.824583333333gg 5.2537165600801gg
Fat (total) 7.3750245098039gg 1.50036451307gg
 - saturated 4.423431372549gg 0.89989659675717gg
Carbohydrate 1.2566666666667gg 0.25565448208589gg
 - sugars 0.076666666666667gg 0.015596957793039gg
Dietary Fibre 0.021666666666667gg 0.0044078358980327gg
Sodium 713.85463235294mgmg 145.22557266749mgmg

Nutritional information does not include the following ingredients: Olive Oil, Water, Garlic , Carrot, Tomato paste, Worcestershire sauce, Flour, Potato, Butter, Cheese (cheddar)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Shepherd’s Pie is an all-time family favourite with its soft potatoey top and its succulent meat middle.

Tastes great on its own, but to add a bit of flare to your meal you can add a colourful salad on the side.

Method

  1. In a heavy based pan heat the olive oil.

  2. Add the mince, onion, garlic and carrot and stir until the mince is well browned

  3. Stir in the water, sauces and beef stock cube and bring the mixture to the boil.

  4. Simmer uncovered for a few minutes and then stir in the flour.

  5. Add a little extra water if the mixture is too dry.

  6. Spoon the mixture into a casserole dish.

  7. Spread over the prepared mashed potato and top with cheese.

  8. Grill until golden and serve the shepherds pie immediately.

  9. Boil the potatoes for 20 minutes or until very tender.

  10. Drain.

  11. Add the hot milk, the butter and a chicken stock cube. Mash until light and fluffy.

Recipe Hints and Tips:

  • Shepherd's Pie is suitable to freeze for up to four months.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

Ask a Question

Close sidebar