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Simple Antipasto Cous Cous

Simple Antipasto Cous Cous

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

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Ingredients

  • 200 g Couscous
  • 1.5 cups Boiling Water
  • 1/2 cup Cheese (pickled Onion Cheese)
  • 300 g Tuna In Springwater
  • 1 cup Olives And Sundried Tomatoes

Nutrition Information

Qty per
89g serve
Qty per
100g
Energy 17.5kcalcal 19.718309859155kcalcal
Protein 0.25gg 0.28169014084507gg
Fat (total) 1.25gg 1.4084507042254gg
 - saturated 0.375gg 0.42253521126761gg
Carbohydrate 1.5gg 1.6901408450704gg
 - sugars 1.125gg 1.2676056338028gg
Dietary Fibre 0.625gg 0.70422535211268gg
Sodium 2.5mgmg 2.8169014084507mgmg

Nutritional information does not include the following ingredients: Couscous, Cheese (pickled onion cheese), Tuna in Springwater

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Quick, simple, 5 ingredients, healthy, 10 minutes and you’re eating! Oh more importantly it tastes great.

 

Method

  1. Boil kettle, pour 1 1/2 cups of boiling water over cous cous in medium bowl.

  2. Place lid on or cover with cling wrap allow to stand for 5 minutes.

  3. While cous cous is soaking, roughly dice olives, sundried tomato and cheese, drain tuna and add all ingredients into large bowl.

  4. Once 5 mintues is up remove lid from cous cous and toss through the remaining ingredients until mixed.

  5. Serve with a drizzle of mayonnaise or on it's own.

Recipe Hints and Tips:

  • Simple Antipasto Cous Cous is not suitable for freezing though can be stored in fridge in an airtight container for up to 2 days.
  • To make this even easier you can buy the antipasto mixes from the deli section at your local supermarket then it would be 3 ingredients for a fast healthy lunch or dinner!
Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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Fran Tan | Stay at Home Mum
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