Stay at Home Mum – Survive and Thrive on One Wage

Essential Pantry Staples

Essential Pantry Staples This is a general list of basics - if you have these items in your pantry - you will never go hungry! Cans: Crushed Tomates, Tomato Soup, Baked Beans, Beetroot, Corn, Cream of Chicken Soup, Condensed Milk, Apricots, Pie Apples, Pinapple, Tuna, Chick Peas. General: Plain Flour, Self Raising Flour, Sugar, Raw Sugar, Caster Sugar, Icing Sugar, Coconut, Custard Powder, Long Life Milk (for emergencies), Powdered milk, split peas, rice, spaghetti, hokkein noodles, french onion soup mix....