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Changes. Toasted sandwich, leftovers, 2 minute noodles, pie, buy something (sushi, wrap, burger).
You seen their kitchens?
You must have iron guts.
Black coffee and cigarettes.
Tuna, onion, baby spinach, picklenaise toast sandwich. Not toasted i don't want hot tuna that's nasty.
2 crumbed chicken tenders diced up with loads of tomato, lettuce, and avocado and a sweet chilli dressing. Or I’ll have roast pumpkin ( enough to feed 5 people) with spinach and toasted pine nuts.
Protein and some vegies, usually eggs in an omelette with tomato, mushrroms, capsicum and onion or avacado on toast with an egg and tomato. Sometimes soup or a salad.