How do I stop feeling stressed so often?
Answered 1 year ago
I am a ‘worrier’ by nature but the older I get the worse it seems to become. I just feel like I am constantly worried and stressed about things (big and small). It’s really tiring. Can anyone help with any tips on how you’ve learnt not to stress?
Have an answer?
I THINK ITYS NORMALto be stressed at the moment but if its severely affecting you please have a chat to your GP.
I kind of rolled my eyes at this idea when suggested to me, but i gave it a go and it has helped me.