My weight fluctuates by around 3kg and it is really irritating me! Does anyone else’s do this? Any tips on how to stop t

Answered 4 years ago

My weight fluctuates by around 3kg and it is really irritating me! Does anyone else’s do this? Any tips on how to stop the fluctuations (up!!) Thx ladies x

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ANSWER

4 years ago

I always weigh about 3kg the week before my period then after my period the 3kg goes, its a pain, but injust accept it now as part of being a woman.

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ANSWER

4 years ago

My weight flucuates alot, through out the day and throughout the month. During the day it is mostly water water weightm Make sure you are hydrated so your body doesn't hold on to water. Watch your salt intake. Check your weight at the same time each week ie first thing in the morning after going to the toilet and before breakfast.
Also I gain about 3 kgs when I have my period and there is nothing much I can do about that.

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