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Blocking out noises

How can some people block out noises without headphones ?

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Answers (6)

Had door closed and tv on and heard the dog next door barking

My husband gets angry as I get to a point where I hear nothing. I don’t know how it started but now I can block out all noise / specific noises. He begins yelling. He’s probably the reason it began haha

It's most likely related to their neurology so unlikely to be something that you can learn.

I’m trying to learn this. But it’s a very hard skill to learn