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Whichever you choose, check the sugar content
Some are insane!
Also check protein content. If it doesn't fill you up.youll end up ravenous by dinner time and eat way too much - the worst time of day to eat the bulk of your food.
Consider one of the high protein, low sugar meusli-type bars instead. Brands like Carmen's or nice n' natural have some. Just check the nutrition panel for protein, sugar & saturated fats. Much easier to carry, eat & no prep required. On 1/2 price special they're quite cheap. Some of them fill me up for hours.