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If you could wave a magic wand and banish three of your most negative thoughts, what would they be?
Answered 4 years ago
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ANSWER
4 years ago
Nothing
ANSWER
4 years ago
That everyone else is always doing better than me.
That I'm ugly & stupid & why would anyone want to be friends with me.
That I can't return to work because it's too difficult with everything I have to manage now plus working.
That I'm ugly & stupid & why would anyone want to be friends with me.
That I can't return to work because it's too difficult with everything I have to manage now plus working.
ANSWER
4 years ago
Your not capable of doing that.
Your fat and ugly
Everyone thinks your weird
Your fat and ugly
Everyone thinks your weird
ANSWER
4 years ago
I would stop saying I don’t deserve my job/career, I would tell myself to stop thinking I am weak and need to be looked after. I would also say it’s ok not to settle and to want more out of life
ANSWER
4 years ago
I'd stop telling myself everything is my fault, I'd stop thinking that I'm not good enough, I'd stop wondering why I dont feel happy when really I should given everything I have.