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Is it ok to only eat a small lunch and a small dinner throughout my pregnancy?


Answers (2)

If that’s how you normally eat, absolutely fine to continue. Towards the end of pregnancy, you’ll probably find you can’t manage a large meal anyway, due to the baby putting pressure on your stomach. As long as you gain a healthy amount of weight and baby isn’t measuring small, just follow your hunger cues and eat how you would normally eat.

The baby takes their share of the nutrients first. As long as your meals are healthy, that's fine. You may find you're hungry more often, making a person burns A LOT of calories.