View other questions
Ask SAHM is a place where you can ask our staff & community a question safely & anonymously. Please read our disclaimer.
Do youever have days where you just 'cant' do it
Answered 26 days ago
Im struggling today. Today is a normal day, nothing very different. School, work etc all the standard stuff i usually just get on and do without thinking too much about it, but for some reason it all seems too much today and i don't know how I'm going to get through it and im feeling anxious and overwhelmed. I feel like i need a day off but i cant just not go to work. Life has been pretty crazy with moving house and some major personal stuff going on so maybe that's why?
Have an answer?
2000 characters left.
26 days ago
You need to look after your mental health, first and foremost. Can you talk to a therapist, spouse, boss? I hope you feel better ❤
27 days ago
Take a ‘mental health day’ when you can manage it.