As a busy Mum, I don’t have a huge budget or a lot of time for expensive, fandangle beauty products. I need something that I know will work, will be
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Understanding hair loss is not just for men. If you are one of the millions of men and women suffering from hair loss, then you truly understand how frustrating and
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Reflexology is more than just a foot massage. Take off your shoes after a long day on your feet and give them a rub, you can feel the relief it
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Getting waxed at the beauty salon costs a fortune! But with the right products, and a bit of practice, you can do it yourself at home for a fraction of the
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Having trouble getting to sleep? Sleep is important. It is easier to practice being a strong, calm woman and mother when you’re well rested rather than running on empty. The
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Our skin. We’re covered in it, quite literally, but are we doing enough to take care of it? It is, after all, the biggest organ of our body and one
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There comes a point in every woman’s life when you need to finally accept your old clothes will never fit you again. Even if they managed to come back
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We all know that, as Mums, we usually put our own needs and wants last; it’s part and parcel of the whole Mum gig. We know the importance of being
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They say the eyes are windows to the soul, but what about your entire face? What does your glowing complexion say about your health? Or your dark circles under your
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Once upon a time, circa 1980, the fat free movement began. People were convinced that fat was bad and popular dietary advice was to remove it from your diet where
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What are everyone’s thoughts on health fads? Has anyone used one and loved it? Here are some of the ones that have caught our eye: Everyday there seems to be
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Bicarb soda has so many uses around the home for cleaning and deodorising, but did you know it has a lot of personal uses as well? Bicarb can do just
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Are you into natural therapies? Or are you all about the benefits of traditional medicine? Either way, you will be pleasantly surprised as to the amazing benefits of doing something
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For years the media has portrayed what “they” believe a woman should look like. You only need to browse the magazines at your local newsagent, switch on the television or
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When it comes to breast cancer awareness, we all know the importance of self-examination. But as busy mums and wives, that 5 minutes to ‘touch yourself’ can be hard to
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Ask any woman, your hair is right up there (pardon the pun) when it comes to ultimate accessories. So you want to keep it in good condition without having to
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Now that I’m a little (ahem) older, I’m finding I need to go the hairdresser more and more often due to these annoying little grey hairs that keep coming through.
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Having a ‘type A personality’ has become shorthand for a certain sort of competitive or domineering person, but what does it really mean? Knowing the type of personality you possess
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Let me ask you, did you get ‘glammed up’ for the school run this morning? Did you pick an outfit ever so carefully from your range of designer clothes and
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A woman is in the gym going through her new weights routine, slowly getting the hang of the machines. Suddenly a fit, toned and very tanned woman who looks like
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