Are you into natural therapies? Or are you all about the benefits of traditional medicine? Either way, you will be pleasantly surprised as to the amazing benefits of doing something
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For years the media has portrayed what “they” believe a woman should look like. You only need to browse the magazines at your local newsagent, switch on the television or
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When it comes to breast cancer awareness, we all know the importance of self-examination. But as busy mums and wives, that 5 minutes to ‘touch yourself’ can be hard to
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Ask any woman, your hair is right up there (pardon the pun) when it comes to ultimate accessories. So you want to keep it in good condition without having to
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Now that I’m a little (ahem) older, I’m finding I need to go the hairdresser more and more often due to these annoying little grey hairs that keep coming through.
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Having a ‘type A personality’ has become shorthand for a certain sort of competitive or domineering person, but what does it really mean? Knowing the type of personality you possess
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Let me ask you, did you get ‘glammed up’ for the school run this morning? Did you pick an outfit ever so carefully from your range of designer clothes and
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A woman is in the gym going through her new weights routine, slowly getting the hang of the machines. Suddenly a fit, toned and very tanned woman who looks like
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I reached an all-time fashion low last night. It was a very rainy and miserable afternoon so I decided to have a shower and put on my cosy (and very
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My friend Stephanie is a health food nut who refuses to put anything chemical on her body or her hair. So when I asked her how she keeps her naturally
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Urgh, if it’s not grey hairs, it’s damn wrinkles! Unfortunately, as we age our body sends out some tell-tale signs and although grey is easier to hide, there are some
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Ever catch a glimpse of yourself racing out the door and realise just a bit too late you really should have washed your hair this morning? It’s an easy mistake
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Reiki is the Japanese art of spiritual healing and is quite controversial in its benefits. Some practitioners call reiki “relaxation therapy” and some claim it is far from relaxing. Reiki,
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Meditation, or the art of stilling the mind, has been practised for thousands of years. It is surprisingly straightforward and can be applied to everyday life with ease. Meditation is
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From shaving to surgery, what is the best type of hair removal for you? We’ve done the research so you can make the right decision based on your body and your budget.
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How many of us have an obsession with shoes? Shoes are pretty; shoes are fun to shop for; and shoes look wonderful lined up in our closet not to mention
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How to Break in New Shoes We have some new ideas on how to break in new shoes! I’m certain that at some stage we have all purchased an amazing
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Make Up – The Finishing Touch The art of adorning our faces with make-up goes back a long way. The Egyptians used pigmented minerals to provide colour and definition, and
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Keen to get a date but are sick of getting the same old time wasters or dick picks on online dating apps? Diving into the world of online dating isn’t
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When you become a mum for the first time, beauty often goes right out the window. Whether the problem is time or money (or both!), it’s just not something we
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