Stay at Home Mum’s Weight Loss section is about simple ways you can get fit and eat right from the comfort of your own home. Simple and easy exercises you can do without the expensive equipment or gym membership.

25 Breakfasts for Weight Loss

Kick start your metabolism!

The Low Down On Weight Loss Programs

Which one works for you?

Does Green Tea Really Help with Weight Loss?

Let's dig further.

10 Bad Habits That Sabotage Your Weight Loss Goals

Not Losing Weight? You Could Be Ruining It For Yourself

Fat-Burning Strawberry Smoothie

A delicious smoothie that can replace a meal!

26 Filling Salads That Are A Meal In Themselves

Fresh and scrumptious!

Do Weight Loss Shakes Really Work?

What they do, and reputable brands!

5 Simple Steps To Start Losing Weight Right Now

Tips to make all the difference

Health Experts Find Women Are Dangerously Self-Critical

New study found women put themselves down eight times a day

7 Ways Cooking Meals From Scratch Will Save You Money

Tips to make tasty and nutritious food for the same price of a ready-made meal!

I Got Thin By Taking A Tablet

What do you really know about these “miracle” diet pills?

10 Of The Funniest Fitness Fads Ever

The Craziest Things We've Done For Fitness

6 Tips on How NOT To Lose The Baby Weight

A Comprehensive Guide.

Exercise Might Not Make You Thin, But Could Save Your Life

Don't Discount The Value Of Exercise Along With Nutrition, Experts Say