Tattoos are kind of a ‘note to yourself’. A reminder. A message that stays there forever. Like tattoos, there are some reminders and messages you want to flaunt, while there are
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Watching your weight, and staying fit and healthy, can be a massive challenge. But what if no matter what you do, you’re still gaining weight? Well, your thyroid could be
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Menopause isn’t a walk in the park, the symptoms can be rough. The hot flushes, joint pain, sleeplessness, sweaty nights and even increased anxiety can make day to day life
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How to Make a Keto Avocado Smoothie Our Keto Avocado Smoothie is delicious, rich, smooth and good if you are following a Keto diet! Keto or ‘Ketogenic‘ diets are high
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My name is Aurelia, and a few years ago, I spent two weeks in a mental facility on the Sunshine Coast. I have four beautiful children. When my youngest was
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Oh yey, like we don’t already go through enough crap as a female.. You get your period as a young teenage girl and are too scared to go swimming or
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As our skin ages, it requires different ingredients and treatments. Here’s a breakdown of what ingredients to look for in your beauty products through the decades and few a few
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Women are guilty of it. Young, old, single, in a relationship or married…. We all deprive ourselves of me time. The list of priorities is high. And doing something nice for
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It’s that time of the year again and have I found some fantastic Christmas Beauty Gift Packs for you and your beauty lovers! Pour a drink, settle in, and get
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In Australia it seems like summer is just around the corner. So it’s better to be ready than to look like a well roasted ham when the sunny days do roll around Summertime
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Scotland Has Become The First Country To Make Sanitary Products Free Scotland has just made history by passing a bill that will make sanitary products free for all girls, women
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Feel like you are constantly racing against the clock? Are you rushing here there and everywhere which results with you experiencing unwanted stress? Well, welcome to the club where us women
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List of Best Pea Proteins You Can Buy Online There are so many options for protein supplements, and pea protein (and no not “Pee” protein”) is another emerging product. Pea
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Mums can have a big impact on the way their daughters (and their sons) think about themselves, particularly when it comes to body image. I know that my mum did.
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It’s hard to imagine periods, postnatal depression and miscarriage becoming mainstream conversation points, but that’s exactly what two Melbourne mums are hoping to achieve with the launch of their new
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You don’t need to earn a certificate in beauty therapy, or take advanced beauty courses, in order to look attractive. Most women can figure out how to choose a decent
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What’s your poison? We all need something to get us through the day. Are you the type of mum who eats coffee with a spoon from the jar? Do you
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Curious about What a ‘Designer Vagina’ might look like? If you’ve ever heard the term “Designer Vagina” it’s most likely from some celebrity that has spoken about going under the
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There is nobody I know that actually ENJOYS wearing sunscreen. Even though we know we HAVE to if we don’t want to end up looking like old leather bags…. I
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People who know me know that I’m obsessive about sleep. Apart from reading a good book, sleeping is probably the activity I find most enjoyable. Most of the days,
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