- Author: Patrick Holford
- ISBN: 9780749925529
- Publication Date: 2004-11-03
- Publisher: Piatkus Books
The Optimum Nutrition Bible: The Book You Have To Read If You Care Abo
This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.
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