• Book Club

Book Club

Buy at Bookworld
  • Author: Jessica Ainscough
  • ISBN: 9781401938543
  • Publication Date: 2013-09-24
  • Publisher: HAY HOUSE INC
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Make Peace With Your Plate

Combining everything she's learned about health and wellness, the author shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: which foods are vital to create a healthy body and a clear mind; and how to create a sustainable healthy lifestyle transformation.

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