List of Aussie Sleep Consultants to Help Mums with Stubborn Bubs There is nothing like the sheer frustration of being a new tired Mama, and having a baby that won’t
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If you’re someone who struggles to fall asleep, you aren’t alone. Thousands of people all over the world are dealing with the same thing every night. With our busy modern lives,
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This post is brought to you by TEMPUR. Getting a good night’s sleep is important for everyone. Sleep helps with learning and memory, maintaining a healthy metabolism and weight, avoiding
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A mother who said she is ‘at the end of her tether’ with her toddler who can’t sleep through the night, has got mums sharing their tricks to get kids nodding off in no time. A
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Tips to Help Your Little Ones Get Through Daylight Savings Changes One hour change in time might not seem like much. However, for a young child it’s actually quite a
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“Llama llama red pajama!” What happens when you put together a master rapper and a nursery rhyme? A feel good tune that will perk your day up! Ludacris is just
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Nothing screams romance quite like a toddler coming into your bed night after night. If you and your partner are sick and tired of sharing the bed with your little
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Baby whisperer, Jo Ryan from Babybliss, shares her advice on how best to understand your baby’s sleep cycles. Baby sleep cycles are quite different from yours, starting from the amount
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Newborn babies sleep a lot It’s hard to believe, but they’re asleep approximately 18 hours a day with 2-3 hours of sleep intervals. That’s all they did while in the
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Some people love co-sleeping. They love the constant, round the clock, close bond they get to have with their child or children. They love that their baby can breastfeed themselves
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Does it seem like just when you get your toddler to finally agree to go for an afternoon sleep one of your neighbours wakes him up with his lawn mower
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Coping with Sleep Deprivation One of the many things new parents will have to come to terms with is a lack of sleep. Coping with sleep deprivation can be one
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There is nothing better than jumping into bed, wrapping yourself in the blanket, plonking your head down on the pillow and falling into a blissful sleep. It’s the feeling of
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Daylight Savings: some people love it, some people (mainly parents of little kids!) hate it! It may only be a change of an hour, but it can be a huge
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Bedtime battles are the worst. They ruin the potential peaceful evening, they attack you at a time of day when your energy is spent and your opponents installed your ‘buttons’
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So, I’m casually reading through news yesterday morning and I come across this article on The Conversation: Health Check: is controlled crying the best way to get baby to sleep? This
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Those early days with your new baby are so precious and magical, aren’t they? Yet, they are also exhausting and torturing as sleep deprivation hits your body and mind like
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Getting to sleep when you are pregnant can become a nightly ordeal. Common pregnancy issues such as heartburn, aching muscles, frequent toilet visits, and nausea can have huge effects on
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So your baby isn’t a baby anymore and it’s time to make the move into a ‘big bed’. When and how you move your toddler into either a custom-size toddler
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