Apps For Mental Health
Happify
How you feel matters. Whether you’re feeling stressed, anxious, depressed, or you’re dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing.
Talkspace
Start feeling better with Talkspace, a therapy and counselling app that gives you the most convenient, affordable, and discrete way to deal with depression, anxiety, stress, chronic illness, and more.
Couple
Couple is a more intimate way to share your life and the best way to stay in touch with your favourite person: it’s free, it’s fun, and it’s completely private! Couple, the app for two! Over 2 million downloads and an Apple Editor’s Choice award can’t be wrong!
7 Cups
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7.
Whats Up?
What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with depression, anxiety, anger, stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Code Blue
No more opening the lid to see if the ice is still frozen! You will always know the real time temperature in your cooler. Features include automated alerts for low ice, reminding to refill when needed, along with a history log enabling the consumer to review past trips and conditions. It can predict when you will need more ice and alert you when it is time for that refill. The mobile app provides a history in charts and maintains an alerts log.
Breathe2Relax
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
Top 14 Online Adult Shops in Australia 
List of Environmentally Friendly Disposable Nappies (and... 
List of the Best Weight Loss Shake... 
Where to Buy Wholesale Vibrators to Sell... 
Our Honest Bed Threads Review 2021 
