20 Amazing Recipes to Help Get Rid of the Mum Tum

20 Amazing Recipes to Help Get Rid of the Mum Tum

One of the hardest parts of being a mum…is actually losing your mum tum! Argh!

Some mums love their mum tums because it reminds them of their struggles whilst carrying their bundle of joy, but there are more mums who are struggling to get rid of their mum tums!

So, if you’re one of those who want to eliminate those pesky belly fat, we’re here to help you…by giving you these 20 amazing recipes to help get rid of your mum tum. Partner these with exercise and you’re going from mum tum to wow tum!

1. One Pan Lemon Roast Chicken and Asparagus


Chicken and asparagus not only go well with each other, it’s the best in getting towards your flat tummy goals. And this One-Pan Lemon Roast Chicken and Asparagus is so delicious, you’ll never realise you’re actually on a diet.

Grab the recipe here

2. Crispy Honey Orange Glazed Salmon

Crispy Honey Orange Glazed Salmon 29 | Stay at Home

Eating healthy never felt this better with this Crispy Honey Orange Glazed Salmon that’s juicy with every bite.

Grab the recipe here

3. Low Fat Tuna Mornay

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This low-calorie, low-fat Tuna Mornay is just about what you need to have a flatter tummy.

Grab the recipe here

4. Cheesy Pea Soup With Roasted Pea Croutons

Pea Soup 3 | Stay at Home

Instead of bread, you can use roasted pea croutons for this Cheesy Pea Soup that’s going to do wonders for your belly.

Grab the recipe here

5. Kale and Farro Salad

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Eating green leafy vegetables is one key to getting rid of stomach fat and this delicious Kale and Farro Salad fits the bill.

Grab the recipe here

6. Spinach Tomato and Ricotta FrittataSpinach Tomato and Ricotta Frittata | Stay at Home Mum

A combination of eggs, vegetables and a bit of cheese, this Spinach Tomato and Ricotta Frittata will complement a great exercise to start your day.

Grab the recipe here

7. Glorious Veggie Quinoa Breakfast Bowl

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Whole grains are also responsible for keeping you fit. So try thise Glorious Veggie Quinoa Breakfast Bowl that will kickstart your way to fitness.

Grab the recipe here

8. Sweet Potato and Baby Spinach Balls

Sweet Potato and Kale Balls | Stay at Home

Don’t you just love balls? I mean they’re practical (you can eat one in a pop)! And this Sweet Potato and Baby Spinach Balls not only make your fitness goals come true, you can get your kids to eat healthy too!

Grab the recipe here

9. Mexican Tuna Steak, Sweet Red Peppers & Avocado Salsa

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Avocado is one wonder food for the belly. So mix it with sautéed peppers and coriander in a salsa for your tuna steaks, pan-fried with Mexican seasonings…yumm!

Grab the recipe here

10. Hawaiian Bacon Pineapple Chicken Kebabs

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Pineapples are a great source of fibre that’s best for eliminating stomach fat. So for a healthy and delicious treat for your tummy, try the juicy, salty sweet flavours of this Hawaiian Bacon Pineapple Chicken Kebabs. Now, that’s the bomb!

Grab the recipe here

11. Sweet and Tropical Flat-Belly Salad

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This Sweet and Tropical Flat-Belly Salad will definitely be true to its name with fibre-rich Bibb lettuce and pineapples, hydrating cucumbers and fat-reducing blueberries tossed in one perfect salad.

Grab the recipe here

12. Broccolini and Bean Salad with Toasted AlmondsBroccolini and Bean Salad with Toasted Almonds 1 | Stay at Home

broccolini and bean salad e1449721500940 | Stay at Home

Another salad to help you get through your flat tummy goals is this irresistible Broccolini and Bean Salad with Toasted Almonds that you’ll definitely love!

Grab the recipe here

13. Skinny Lemon Garlic Shrimp Caesar Salad

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Up the ante in your caesar salad by adding shrimp just like this Skinny Lemon Garlic Shrimp Caesar Salad guaranteed to fill your tummy without the guilt.

Grab the recipe here

14. Slow Cooker Shredded Mexican Beef

Slow Cooker Shredded Mexican Beef | Stay at Home Mum

Protein-rich foods are also great when you want to keep that fat off your belly. So this Slow Cooker Shredded Mexican Beef is perfect for a meal that’s hearty and yummy.

Grab the recipe here

15. Smoked Salmon, Orange and Avocado Salad

Smoked Salmon Orange and Avocado Salad | Stay at Home Mum

We just love salmon! It’s healthy, it’s delicious and you can do almost anything with it just like this Smoked Salmon, Orange and Avocado Salad that’s so tasty and so good for your tummy.

Grab the recipe here

16. Gluten-Free Crab Cakes

Gluten Free Crab Cakes | Stay at Home Mum

Seafoods such as crabs also do amazing things to your tummy so this Gluten-Free Crab Cakes will make a great meal when you want to be fit and it’s so easy to make too!

Grab the recipe here

17. Cheesy Pulled Pork, Black Bean and Avocado Quesadillas

Pulled pork cheesy quesadillas with Cathedral City mature cheddar 1s | Stay at Home

This lovely Cheesy Pulled Pork, Black Bean and Avocado Quesadillas will totally satisfy your healthy cravings.

Grab the recipe here

18. Avocado Breakfast Bake

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What do we love about this wonderful Avocado Breakfast Bake? It’s simple and it has what you need for a power breakfast.

Grab the recipe here

19. Roasted Sweet Potato and Kale Salad

roasted sweet potato and kale salad | Stay at Home Mum

Get ready to be fabulous with this nutritious Roasted Sweet Potato and Kale Salad that will leave you feeling great always.

Grab the recipe here

20. Grilled Jerk Prawns and Pineapple Skewers

grilled jerk shrimp and pineapple skewers | Stay at Home

This beautiful Grilled Jerk Prawns and Pineapple Skewers will never disappoint not only your tummy but your taste buds as well.

Grab the recipe here

Are you ready to get rid of that mum tum?20 Amazing Recipes to Help Get Rid of the Mum Tum 1 | Stay at Home

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Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

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