150 Clean Eating Snacks for the Mid-Afternoon Slump

150 Clean Eating Snacks for the Mid-Afternoon Slump

If you are looking for delicious clean eating snacks to munch on if you are trying to lose weight or get healthy – here are 150 delicious clean-eating snacks to choose from:

These are great ideas to pack into your lunch box for when that mid-afternoon snack-monster hits! I know myself I grab a couple of sweet biscuits – so I need to have something like these ready to go!

How Many Calories Should a Clean Snack Have?

Ideally, a clean snack should come in at about 150 calories. It’s very easy to overdo it on snacks – so make sure you are getting your calories in at other meals – if you are full, you are less likely to eat too many snacks.

More Reading:

Working as a Personal Trainer in 2021

List of 150 Clean Eating Snacks:

  • A good quality protein shake
  • A banana topped with almond butter or peanut butter
  • A small fruit salad
  • A Healthy Smoothie
  • 1 Serving of Lose-a-Kilo Soup
  • Fresh watermelon chunks
  • Baked Apple Chips
  • Frozen blended Banana ‘Nice Cream’
  • One hard-boiled egg
  • Baked zucchini chips
  • A Tuna Lettuce Wrap
  • A small baked sweet potato
  • A glass of fresh vegetable juice
  • 10 – 15 walnuts
  • 25 pistachios
  • Fresh pineapple chunks
  • Celery sticks with almond butter
  • A punnet of fresh cherry tomatoes
  • 15 green grapes
  • Clean energy bites
  • A cup of Bone Broth
  • 200 grams of fresh blueberries
  • 1 small handful of mixed nuts
  • 200 grams of Greek Yogurt with mixed berries
  • Fresh apple slices with peanut butter
  • Kale Chips
  • A small cucumber cut into slices with hummus dip
  • 4 squares of dark chocolate with 4 almonds
  • A Chia Pudding
  • A Protein Smoothie

image 26 | Stay at Home
50 clean eating snacks stay at home mum pin | Stay at Home

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

Ask a Question

Close sidebar