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Apricot Chicken Sweet Potato Baby Food

Apricot Chicken Sweet Potato Baby Food

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

4.1 based on 29 ratings.

Ingredients

  • 1 tsp Sunflower Oil
  • 1/2 Onion chopped
  • 2 Chicken Thigh Fillets (approx 175g) trimmed and cut into pieces 200g sweet potato, peeled and chopped
  • 8 Dried Apricots chopped
  • 400 ml Chicken Stock

Nutrition Information

Qty per
132g serve
Qty per
100g
Energy 190cal 144cal
Protein 1.74g 1.32g
Fat (total) 0.77g 0.58g
 - saturated 0.07g 0.05g
Carbohydrate 40g 30g
 - sugars 21g 16g
Dietary Fibre 5.5g 4.2g
Sodium 267mg 202mg

Nutritional information does not include the following ingredients: Chicken Thigh Fillets

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Apricot Chicken Sweet Potato Baby Food is just like a normal meal except in a puree so it still tastes just as good and toddlers can eat it!

Method

  1. Heat the oil in a pan and saute the onion for 4 minutes or until softened but not coloured.

  2. Add the chunks of chicken thigh and sauté for about 2 minutes.

  3. Add the sweet potato and sauté for one minute.

  4. Add the chopped apricots and pour over the chicken stock.

  5. Bring to the boil, then cover and simmer for about 15 minutes or until tender.

  6. Blend to a puree.

Recipe Hints and Tips:

  • Apricot Chicken Sweet Potato Baby Food is suitable to freeze for up to two months.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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