Banana Nice Cream - Only TWO ingredients!

serves
2time needed
prep cookingredients
2difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
NUTRITION INFORMATION | ||
---|---|---|
Qty per 482g serve |
Qty per 100g |
|
Energy | 2052kJ | 426kJ |
Protein | 4.92g | 1.02g |
Fat,total | 1.5g | 0.31g |
-saturated | 2.01g | 0.42g |
Carbohydrate | 128g | 27g |
-sugars | 79g | 16g |
Dietary Fibre | 13.2g | 2.7g |
Sodium | 4.5mg | 0.93mg |
Ingredients
- 6 Bananas
- 3 tbsp Honey
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Method
- Slice the bananas and freeze overnight or until firm.
- Place the bananas into a food processor and blend, scraping down several times until the
- bananas have turned into a creamy puree.
- Add 2 tablespoons of honey and mix until combined.
- Serve straight away for a creamy, delicious ice cream or refreeze for later.