RECIPES DESSERTS

Banana Nice Cream

Banana Nice Cream

Summary

Servings 2
Time Needed Prep
Ingredients 2
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 6 Bananas
  • 3 tbsp Honey

Nutrition Information

Qty per
482g serve
Qty per
100g
Energy 491cal 102cal
Protein 4.92g 1.02g
Fat (total) 1.5g 0.31g
 - saturated 2.01g 0.42g
Carbohydrate 128g 27g
 - sugars 79g 16g
Dietary Fibre 13.2g 2.7g
Sodium 4.5mg 0.93mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

A scoop of ice cream is often a guilty pleasure so we’ve found the perfect alternative. Banana nice cream is high in fibre and all the other nutrients like potassium and folate, making this a healthy and delicious dessert.

Banana Nice Cream | Stay At Home Mum

 

Method

  1. Slice the bananas and freeze overnight or until firm.

  2. Place the bananas into a food processor and blend, scraping down several times until the

  3. bananas have turned into a creamy puree.

  4. Add 2 tablespoons of honey and mix until combined.

  5. Serve straight away for a creamy, delicious ice cream or refreeze for later.

Recipe Hints and Tips:

  • Banana nice cream is perfect to eat when served. The ice cream will be a little icy if eaten later.
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