RECIPES BREAKFASTS

Blueberry Surprise Smoothie

Blueberry Surprise Smoothie

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

be the first to rate this

Ingredients

  • 1 cup Low Fat Milk
  • 1/2 cup Blueberries frozen
  • 1/2 Large Banana or 1 small banana
  • 1/2 tbsp Organic Flaxseeds
  • 1 tsp Vanilla Extract

Nutrition Information

Qty per
89g serve		 Qty per
100g
Energy 74cal 83cal
Protein 3.23g 3.64g
Fat (total) 2.33g 2.62g
 - saturated 0.54g 0.6g
Carbohydrate 10.2g 11.5g
 - sugars 5.6g 6.4g
Dietary Fibre 2.04g 2.29g
Sodium 33mg 37mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Start your day right with this Blueberry Surprise Smoothie.

It’s packed with plenty of nutritious ingredients and it’s extremely easy to make! This recipe takes less than 10 minutes to whip up and it’s delicious.. Guaranteed!

BLUEBERRY SURPRISE SMOOTHIE by simplecookingBlueberry Surprise Smoothie

Method

  1. Get a blender and put in the low fat milk, frozen blueberries, banana, organic flaxseeds, and vanilla extract.

  2. Blend it on high for about 20-30 seconds and serve!

Tags:

About Author

Simple Cooking Club

With over 1M YouTube subscribers to The Simple Cooking Channel, Jason has launched the Simple Cooking Club to share his top recipes and home chef secr...Read Moreets. Read Less

Ask a Question

Ask a Question
I Haven't Used Shampoo in Two Years | Stay at Home Mum
Previous Post

Untitled 2 | Stay at Home Mum.com.au
Next Post

Related Posts

HEALTHY LIVING RECIPES HALLOWEEN KIDS PARTIES

Scary Halloween Feasting Platter (That is HEALTHY,

This post is brought to you in partnership with Woolworths The

Raquel Neofit
October 22, 2021
SHOPPING RECIPES COOKING TIPS BEST ONLINE...

Cheapest Meal Delivery Services in Australia (with

List of the Cheapest Meal Delivery Services in Australia You’ve seen

Jody Allen
October 21, 2021
VEGAN RECIPES MEAL PLANS BEST ONLINE...

15 Top Vegan Meal Delivery Services in

Vegan Meal Delivery Services Available in Australia More and more people

Jody Allen
October 21, 2021
DESSERTS RECIPES CHOCOLATE

Deep Fried Chocolate Galaxy Bars

Mars Bars + Bounty Bars + Milky Way Bars..This Deep Fried

Raquel Neofit
October 21, 2021
LEFTOVERS RECIPES BEEF RECIPES

Corned Beef Pink Pie

Have you tried out the Corned Beef Pink Pie? You simply

Lydia Williams
October 15, 2021
Close sidebar
Advertise - Media
Privacy - T&Cs - Contact

Stay At Home Mum
© Copyright 2021