RECIPES BREAKFASTS VEGETARIAN LUNCHES &...

Bubble and Squeak

Bubble and Squeak

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 9
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 cup Shredded Cabbage shredded
  • 2 cups Mashed Potato
  • 1/2 cup Peas or any other leftover veggies such as beans, corn, etc.
  • 1/2 cup Cheese grated
  • 1 tsp Dijon Mustard
  • 1 Egg lightly beaten
  • 2 tbsp Butter
  • Plain Flour for dusting
  • Salt And Pepper to taste

Nutrition Information

Qty per
97g serve
Qty per
100g
Energy 96.85kcalcal 100.27610008628kcalcal
Protein 2.4866666666667gg 2.5746333045729gg
Fat (total) 3.4116666666667gg 3.5323554788611gg
 - saturated 1.0883333333333gg 1.1268334771355gg
Carbohydrate 14.06gg 14.55737704918gg
 - sugars 2.16gg 2.2364106988783gg
Dietary Fibre 2.2583333333333gg 2.3382226056946gg
Sodium 293.08333333333mgmg 303.45125107852mgmg

Nutritional information does not include the following ingredients: Egg, Plain flour, Salt and pepper

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Got some leftover mashed potato from the night before?  Don’t throw it out!  Turn it into Bubble and Squeak a hearty and delicious breakfast!

This used to be traditional Sunday breakfast fare in my house growing up – it gets its name from the noise it makes when it’s cooking in the pan!

 

Method

  1. Microwave or fry the cabbage until just soft.

  2. Squeeze out any extra liquid and leave it to cool.

  3. Finely chop the cabbage and place it in a bowl with the mashed potato and any other leftover veggies.

  4. Add the egg, cheese and mustard and mix until just combined (don't overwork the mixture).

  5. Form six patties with your hands, and dust with flour.

  6. Place in the fridge for 20 minutes to firm up before frying.

  7. In a frypan heat the butter until bubbling.

  8. Cook the patties for 3 - 5 minutes on each side, using an egg flip to turn them over. Try and get a nice crust formed on either side of the pattie.

  9. Serve the bubble and squeak hot!  I like them with a poached egg and hollandaise sauce (see picture) just for something fancy!

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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