Broccoli and Potato Mash

Broccoli and Potato Mash


Servings 4
Time Needed Prep
Ingredients 4
Difficulty Easy

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  • 1 kg Potatoes, Peeled And Quartered
  • 1 Broccoli, Cut Into Pieces
  • 1 tbsp Butter (more If You Like)
  • Salt Pepper To Taste

Nutrition Information

Qty per
180g serve
Qty per
Energy 0 0
Protein 0 0
Fat (total) 0 0
 - saturated 0 0
Carbohydrate 0 0
 - sugars 0 0
Dietary Fibre 0 0
Sodium 0 0

Nutritional information does not include the following ingredients: Potatoes, peeled and quartered, Broccoli, cut into pieces, Butter (more if you like), Pepper to taste

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Broccoli and Potato Mash

This is a simple side dish that is just a bit of a healthier take on traditional mashed potato.  A good way to get a few extra greens into your kid’s diet.


  1. Add the potatoes and the broccoli stem to a large pot of salted cold water and bring to the boil over high heat.

  2. Cook for 15 mins then add the broccoli.

  3. Cook for a further 10 mins or until the potatoes are cooked through, drain well.

  4. Use a masher or potato ricer to mash the potatoes then add as little or as much butter as you want.






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About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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