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Broccoli Steaks

Broccoli Steaks

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

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Ingredients

  • 2 Broccoli
  • 1/3 cup Parmesan Cheese
  • 1 tbsp Oregano
  • 1 tsp Pepper
  • 2 tbsp Olive Oil

Nutrition Information

Qty per
38g serve
Qty per
100g
Energy 232cal 603cal
Protein 10g 25.9g
Fat (total) 6.4g 16.7g
 - saturated 4.16g 10.82g
Carbohydrate 7.6g 19.7g
 - sugars 0.35g 0.9g
Dietary Fibre 4.04g 10.51g
Sodium 262mg 683mg

Nutritional information does not include the following ingredients: Broccoli, Olive oil

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Broccoli Steaks

See you later cauliflower steaks”¦ Hello Broccoli Steaks!!! These are amazing!! You can have them for breakfast or as a side with your dinner. So much flavor! If you haven’t already tried roasted broccoli please do!! You will love it!!

A meal packed with vegetables and protein for the whole family! the roasted broccoli mixture works perfectly with the flavours of the steak! Cook the steak to your liking an simply and the extra veges on top, a super simple and tasty meal.

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Broccoli Steaks

Method

  1. Preheat the oven to 180 degrees.

  2. Slice each of the broccoli into 3 pieces.

  3. Mix the parmesan, oregano, pepper and oil together in a bowl.

  4. Coast the broccoli in the Parmesan mixture (ensure to press all of the cheese into the broccoli)

  5. Place the mixture on an oven tray and bake for 20 minutes until slightly crispy.

About Author

Megan May

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