CHICKEN RECIPES RECIPES FREEZER COOKING KIDS PARTIES

Chicken and Apple Croquettes

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 6
Difficulty

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 125 g Broad Oak Farms Chicken Breast Fillets
  • 1/2 Apple cored and peeled
  • 2 tbsp Breadcrumbs for coating
  • 2 tbsp Westacre Shredded Parmesan Cheese 250G
  • 1 tbsp Parsley
  • 1 Or 1/2 Cup Of The Olive Tree Australian Extra Virgin Olive Oil for frying

Nutrition Information

Qty per
79g serve
Qty per
100g
Energy 116.74985915493kcalcal 147.4962673039kcalcal
Protein 7.2816901408451gg 9.1993439924667gg
Fat (total) 4.6602112676056gg 5.8874911866681gg
 - saturated 0.2275gg 0.28741277338166gg
Carbohydrate 10gg 12.633528500293gg
 - sugars 1.5gg 1.8950292750439gg
Dietary Fibre 0.5gg 0.63167642501464gg
Sodium 225.03521126761mgmg 284.29887551187mgmg

Nutritional information does not include the following ingredients: Apple, Westacre Shredded Parmesan Cheese 250G , Parsley

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Chicken and Apple Croquettes are a great recipe for the kids to make and eat – especially over the school holidays!

Unlike store-bought sausages that are too salty and too fatty, this recipe is not only delicious but also full of nourishing ingredients like chicken, apple, and cheese!

 

Method

  1. Add chicken, apple, breadcrumbs, Parmesan cheese, and parsley to a food processor.

  2. Process until all ingredients are finely minced and mixed.

  3. Roll tablespoonfuls into small sausages (about 1cm thick and 4cm long). Mixture will be very sticky.

  4. Refrigerate on a plate for an hour.

  5. Roll chilled sausages in breadcrumbs.

  6. Shallow fry or oven bake until golden.

Recipe Hints and Tips:

  • Chicken and Apple Croquettes are suitable for freezing. Make until cooking stage, place on a flat plate lined with baking paper and freeze for up to two months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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