RECIPES SOUPS

Chicken Bone Broth

Chicken Bone Broth

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

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Ingredients

  • 8 Chicken Carcasses
  • 3 Carrots
  • 5 Sticks Celery
  • 1 Brown Onion, Skin On
  • 1/2 cup Mushrooms
  • 1 Parsley
  • 1 10 Cm Piece Ginger
  • 1 Head Garlic
  • 1 Pinch Rosemary
  • 1 Pinch Thyme
  • 1/3 cup Apple Cider Vinegar

Nutrition Information

Qty per
68g serve
Qty per
100g
Energy 25cal 37cal
Protein 1.13g 1.67g
Fat (total) 0.34g 0.51g
 - saturated 0.08g 0.11g
Carbohydrate 5.5g 8.1g
 - sugars 1.88g 2.78g
Dietary Fibre 1.66g 2.45g
Sodium 12mg 17.8mg

Nutritional information does not include the following ingredients: Apple cider vinegar

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Chicken Bone Broth is the best soup you will ever eat!

Just add your favourite veggies for a healing cup-of-soup that will beat the winter blues, colds and flus and tastes amazing!

Something like this Healthy Noodle Bowl.

Method

  1. Place chicken carcases in a 10 litre pot.  Cover with cold water and cook over medium heat until the water starts to simmer.

  2. Drain the water, rinse the chicken carcases, and fill the pot with water again, apple cider vinegar and place over medium heat.

  3. Simmer for 4 hours.

  4. Add half of the other ingredients and simmer for another 3 hours.

  5. Add the rest of the ingredients and cook for another hour.

  6. Strain the stock in a fine sieve and discard veg and carcases. You will need to drain it twice to remove the bits you don ™t want.

  7. Allow to cool and place in the fridge or divide into bags or containers and freeze.

Quick and Healthy Noodle Bowl | Stay At Home Mum
This recipe makes 5 litres usually but the amount may vary. You will need to top the water up as you go. Keep an eye on it every now and then. I used a 10 lt. pot.
To really build the gelatin (the stuff that is super good for you and helps heals things light cold and flu and a faster recovery for lots of illness’) add half a dozen necks too.
Chicken Bone Broth | Stay At Home Mum

About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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