This Chicken Bone Broth is the best soup you will ever eat!
Just add your favourite veggies for a healing cup-of-soup that will beat the winter blues, colds and flus and tastes amazing!
Something like this Healthy Noodle Bowl.
Place chicken carcases in a 10 litre pot. Cover with cold water and cook over medium heat until the water starts to simmer.
Drain the water, rinse the chicken carcases, and fill the pot with water again, apple cider vinegar and place over medium heat.
Simmer for 4 hours.
Add half of the other ingredients and simmer for another 3 hours.
Add the rest of the ingredients and cook for another hour.
Strain the stock in a fine sieve and discard veg and carcases. You will need to drain it twice to remove the bits you don t want.
Allow to cool and place in the fridge or divide into bags or containers and freeze.
This recipe makes 5 litres usually but the amount may vary. You will need to top the water up as you go. Keep an eye on it every now and then. I used a 10 lt. pot.
To really build the gelatin (the stuff that is super good for you and helps heals things light cold and flu and a faster recovery for lots of illness’) add half a dozen necks too.