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Chicken and Broccoli Lasagne

Chicken and Broccoli Lasagne

Summary

Servings 8
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

4.2 based on 29 ratings.

Ingredients

  • 1000 g Chicken Breast
  • 2 Broccoli Heads broken into small pieces
  • 2 tbsp Olive Oil
  • 1 tbsp Garlic Salt
  • Cheesey White Sauce
  • 40 g Butter
  • 1 Garlic Clove minced
  • 2 tbsp Plain Flour
  • 200 g Cream Cheese And Chive Packet Mix
  • 3 cups Vitasoy Coconut Milk

Nutrition Information

Qty per
153g serve
Qty per
100g
Energy 313.39302434457kcalcal 204.88810171644kcalcal
Protein 28.091058052434gg 18.365193582744gg
Fat (total) 15.32502340824gg 10.019096504911gg
 - saturated 5.8679775280899gg 3.8363290923897gg
Carbohydrate 14.005091292135gg 9.1561596663236gg
 - sugars 0.4375gg 0.28602597230239gg
Dietary Fibre 0.25gg 0.16344341274422gg
Sodium 932.37254213483mgmg 609.56060094209mgmg

Nutritional information does not include the following ingredients: Broccoli heads, Olive Oil, Garlic salt, Butter, Garlic Clove, Cream cheese and chive packet mix

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Chicken and Broccoli Lasagne is perfect with all the flavours and textures going around in just a spoonful!

When you are over the traditional lasagne and still want a dinner that’s yummy enough so the whole family will be happy little diners, this will be your new lasagne recipe…recipes that let you sneak vegetables in are always a winner too.

It’s not often enough we get to enjoy something delicious with just a little guilt.

 

Method

  1. Slice chicken breast horizontally to make thinner fillets, I placed a spatula on top and sliced through with a shape knife so that my hand or fingers were not in the way.

  2. Increase heat to medium high and continue to whisk until thickens 4-5 minutes.

  3. Heat oil in frypan over medium heat, add garlic salt and thin chicken breast filets. Cook for 3-4 minutes each side and set aside until all chicken is cooked.

  4. Heat medium saucepan over medium heat, add butter and cheese, melt together, then add flour and mix together.

  5. Increase heat slightly and add coconut milk slowly, whisk as you add to blend until smooth.

  6. Preheat oven to 180 degrees.

  7. Grease the bottom of baking dish with spray oil or 1 teaspoon of butter, lay fresh pasta sheets in one layer on the bottom.

  8. Top pasta with one layer of chicken, then broccoli, drizzle with 1/4 of cheesy white sauce.

  9. Repeat step 4 starting with a pasta sheet on top of white sauce, then chicken, broccoli, sauce. Do this until all ingredients are used, we had 3 layers in our dish the finial layer having a thicker coating of the cheesy white sauce on the top layer.

  10. Top with grated cheese and cook for 45 minutes.

  11. Serve with a garden salad.

Recipe Hints and Tips

  • Chicken and Broccoli Lasagne is suitable for freezing for up to 2 months. Keep in an airtight container for up to 3 days in the fridge.
  • You can add all sorts of vegetables to the broccoli layer just be sure to grated them e.g zucchini, carrot, cabbage, mushroom (sliced).
Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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