Choc Caramel Muffins - Almost guilt-free...almost!

These Choc Caramel Muffins are soft and gooey and all sorts of deliciousness! And, as a bonus they are almost guilt free and most definitely egg-free and wheat-free, as well as easily adapted to be gluten free if you have done the oats challenge and your doctor has given you the go ahead (use GF oats and baking powder) or dairy free (use dairy free chocolate instead of caramel bits, so they would be double chocolate muffins instead).

serves
12
time needed
prep cook
ingredients
11
difficulty
medium
rating (click to rate)
5.0 based on 55 ratings, click to rate

Ingredients

  • 3/4 cup Rolled Oats
  • 1/3 cup Cocoa Powder
  • 2 tsp Baking Powder
  • 1/2 tsp Bicarb Soda
  • 1/4 cup Desiccated Coconut
  • 1/2 tsp Cinnamon
  • 1/2 cup Caramel Bits
  • 1 cup Apple Sauce
  • 1 Small Ripe Banana
  • 1/2 tsp Vinegar
  • 1 tsp Vanilla Extract


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Method

  1. Place oats in a food processor or bullet and process until a very fine flour.
  2. Combine oat flour, cocoa, baking powder,bicarb soda, coconut, cinnamon and caramel bits in a large bowl.
  3. Combine wet ingredients in another bowl then add to dry ingredients and mix well to combine.
  4. Scoop mixture into a lined or greased muffin tray and bake at 180 degrees Celcius for 20 minutes or until only just set on top.
  5. Cool for 5 minutes in tray then place on wire rack to cool.

Notes

Recipe Hints and Tips:

  • These muffins are delicious served still warm with a scoop of cream or ice cream as a quick dessert!

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