RECIPES UNDER $10 VEGETARIAN

Easy Corn Quiche

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

2.4 based on 7 ratings.

Ingredients

  • 125 g Tin Creamed Corn
  • 1 cup Tasty Cheddar Cheese
  • 5 Eggs
  • 1/4 cups Cream
  • 1 Shortcrust Pastry Shell
  • 200 g Tin Corn Kernels

Nutrition Information

Qty per
142g serve
Qty per
100g
Energy 164.15kcalcal 115.38697427623kcalcal
Protein 9.1gg 6.3967192562513gg
Fat (total) 7.975gg 5.605916051495gg
 - saturated 2.225gg 1.5640330049626gg
Carbohydrate 14.9gg 10.473749111884gg
 - sugars 2.7gg 1.8979276914152gg
Dietary Fibre 1.9375gg 1.3619388526359gg
Sodium 123.6mgmg 86.882912095897mgmg

Nutritional information does not include the following ingredients: tin Creamed corn , Cream, Shortcrust Pastry Shell

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Easy Corn Quiche is a fast and frugal dish perfect for week nights when time is limited.

It’s super easy to make and delicious.  Best of all – it will feed a family of four for under $10! You can add in some extra veggies too!

Method

  1. Preheat the oven to 180 degrees.

  2. Mix all the ingredients together in a bowl.

  3. Line a deep quiche dish with pastry and pour in the ingredients.

  4. Cook in the oven for about one hour or until it's lightly browned and set.

  5. Serve with a fresh salad and crusty bread.

Recipe Hints and Tips:

  • Corn Quiche is not suitable for freezing.
  • Best served hot on the day it is made.
  • Add in some extra veggies like capsicum or broccoli if you wish.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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