RECIPES FREEZER COOKING VEGETARIAN SOUPS

Cream of Broccoli Soup

Cream of Broccoli Soup

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

4.0 based on 3 ratings.

Ingredients

  • 1 Head Of Broccoli
  • 1 cup Raw Cashews
  • 2 cups Stock (chicken) or vegetable
  • 2 Potatoes peeled and chopped into quarters
  • 1 Brown Onion
  • 1 tsp Celery Salt
  • 1 tsp Basil
  • 125 g Cream Cheese

Nutrition Information

Qty per
412g serve
Qty per
100g
Energy 182.5kcalcal 44.256857342385kcalcal
Protein 5.5gg 1.3337683034691gg
Fat (total) 15gg 3.6375499185522gg
 - saturated 2gg 0.48500665580696gg
Carbohydrate 8.5gg 2.0612782871796gg
 - sugars 2.5gg 0.6062583197587gg
Dietary Fibre 3gg 0.72750998371045gg
Sodium 510mgmg 123.67669723078mgmg

Nutritional information does not include the following ingredients: Head of Broccoli, Potatoes, Brown Onion, Celery salt, Basil, Cream cheese

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Cream of Broccoli Soup

Cream of Broccoli Soup is a good soup for those cold winter nights. It is quick and simple to prepare and tastes a treat, it’ll be everyone’s favourite.

Method

  1. In a blender or food processor, combine the cashews and one cup of the stock. Blend until smooth.

  2. In a large pot add the remaining stock, potatoes and onions. Bring up to the boil, them simmer for 5 minutes before adding the broccoli and basil.

  3. Simmer until the potatoes are very tender then stir in the reserved cashew mixture and season to taste.

  4. Remove from the heat and puree the soup in batches.

  5. Put back on the heat and stir in the cream cheese until soup is hot and smooth.

  6. Serve hot with cheese toasts.

Recipe Hints and Tips:

  • MMMMMM now you can enjoy this wonderful cream of broccoli soup!
  • Cream of Broccoli Soup is suitable for freezing.  Cool to room temperature and seal in ziplock bags for up to three months.

Cream Of Broccoli Soup - Stay At Home Mum

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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