RECIPES VEGETARIAN SOUPS HEALTHY LIVING

Creamy Vegetable Soup

Creamy Vegetable Soup

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

4.2 based on 5 ratings.

Ingredients

  • 45 g Butter
  • 1 Leek or brown onion
  • 1/4 cup Plain Flour
  • 5 cups Water
  • 2 Vegetable Stock Cubes
  • 1 bunch Broccoli cut into small florets
  • 2 Carrots peeled and chopped
  • 1 Potato peeled and chopped into chunky pieces
  • 1/2 cup Cream
  • 2 Zucchini chopped into rings
  • Salt And Pepper To Taste

Nutrition Information

Qty per
533g serve
Qty per
100g
Energy 808cal 152cal
Protein 9g 1.7g
Fat (total) 11g 2.1g
 - saturated 6.4g 1.2g
Carbohydrate 40g 8g
 - sugars 10.8g 2g
Dietary Fibre 8.5g 1.6g
Sodium 243mg 46mg

Nutritional information does not include the following ingredients: Water, Salt and Pepper to taste

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Creamy Vegetable Soup

Creamy Vegetable Soup is a delicious vegetarian soup for the colder winter months! This dish is super easy to make and tastes divine!

Method

  1. In a large saucepan melt the butter until bubbling.

  2. Add the leek (or onion) and cook until soft.

  3. Stir in the flour and cook the mixture, stirring with a wooden spoon until thick.

  4. Add the water and the stock cubes and the potato. Cook for about five minutes before adding the remaining vegetables.

  5. Simmer for 10 minuets or until the vegetables are cooked through.

  6. Stir in the cream, season to taste and serve immediately.

Recipe Hints and Tips:

  • Creamy Vegetable Soup is not suitable to freeze.

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About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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