Crunchy Coconut-Coated Chicken Breasts

Crunchy Coconut-Coated Chicken Breasts


Servings 4
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.4 based on 14 ratings.


  • 454 g (1 Pound) Chicken Breast boneless, skinless
  • 1/4 cup Almond Flour
  • 1/4 cup Coconut unsweetened, shredded
  • 0.125 tsp Sea Salt
  • 1 Egg
  • 2 tbsp Coconut Oil

Nutrition Information

Qty per
179g serve
Qty per
Energy 347.4125kcalcal 193.84829991282kcalcal
Protein 41.885867346939gg 23.371364517908gg
Fat (total) 18.395204081633gg 10.264106898208gg
 - saturated 6.9013010204082gg 3.8507695318755gg
Carbohydrate 1gg 0.55797733217088gg
 - sugars 0.38125gg 0.21272885789015gg
Dietary Fibre 0.34375gg 0.19180470793374gg
Sodium 185.9125mgmg 103.73496076722mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

If your family is slowly getting tired of the usual chicken dishes you always serve at home, you should check out this recipe for Crunchy Coconut-Coated Chicken Breasts from Paleo Plan.

One wonderful bonus? Crunchy Coconut-Coated Chicken Breasts are perfect for people on a diet! This is paleo-friendly and truly healthy!

This is the chicken recipe that your family will not get tired of. This is yummy and so flavourful! Plus, it is also quick and easy to make!

This is a perfect dinner meal that you can eat with your loved ones. You’ll all have a great time with this!


  1. Mix almond flour, shredded coconut and sea salt together in a bowl.

  2. Beat egg in separate bowl.

  3. Dip chicken breast in egg and roll in dry mixture.

  4. Heat a frying pan over medium heat and add coconut oil when hot.

  5. Pan fry chicken until fully cooked. If the crust starts to brown and your chicken isn't fully cooked yet (this will depend on the size of the chicken breast), take it out of the pan and place it in the oven on a baking sheet at 180C for 5-10 minutes covered with foil.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

Ask a Question

Close sidebar