Deep Fried Onion Rings

Deep Fried Onion Rings


Servings 8
Time Needed Prep
Ingredients 5
Difficulty Medium

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  • 1 cup Plain Flour sifted
  • 1/2 tsp Salt
  • 330 ml Cold Beer or 1 can
  • 2 Brown Onions peeled and sliced into thick rings
  • Canola Oil

Nutrition Information

Qty per
70g serve
Qty per
Energy 5261.5kcalcal 7476.3765541741kcalcal
Protein 21.3gg 30.266429840142gg
Fat (total) 0.05gg 0.071047957371226gg
 - saturated 41.2625gg 58.632326820604gg
Carbohydrate 512.1gg 727.67317939609gg
 - sugars 22.0875gg 31.385435168739gg
Dietary Fibre 41.6625gg 59.200710479574gg
Sodium 516.595mgmg 734.06039076377mgmg

Nutritional information does not include the following ingredients: Cold beer, Canola oil

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Deep Fried Onion Rings | Stay at Home Mum

I’ve always been partial to Deep Fried Onion Rings…. sure your breath doesn’t smell great after eating them, but there is something about the crispness of the batter together with the sweetness of the onion that is very satisfying.  They make a great accompaniment to a steak burger – or even better, put them ON the steak burger with a bit of chilli sauce!  Nom nom nom~



  1. Sift the flour into a bowl with the salt.

  2. Make a well in the centre and gently pour in the beer.

  3. Use a whisk to bring the batter together.

  4. Heat the canola oil until a piece of bread is browned in about 15 seconds.

  5. Dip the individual onion rings into the batter and carefully slide into the hot oil - only do a few at once.

  6. Fry them for a few minutes on each side and then drain on absorbent paper.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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