Diabetic Friendly Fruit Mince

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  • Diabetic Friendly Fruit Mince

It is hard this time of year with all the sweet things around to find something suitable for Diabetics. Here is a fruit mince recipe to try for this Christmas.

Recipe by Stay at Home Mum’s Food Editor, Cassy Billingsley

serves
1
time needed
prep cook
ingredients
13
difficulty
easy
rating (click to rate)
4.5 based on 2 ratings, click to rate

Ingredients

  • 1/2 cup Dried Apricots finely diced
  • 1/2 cup Dates pitted and finely diced
  • 1/2 cup Sultanas
  • 1/2 cup Prunes pitted and finely diced
  • 1/3 cup Glace Cherries chopped
  • 1/3 cup Mixed Peel
  • 1 Apple peeled and finely diced
  • 1 tbsp Lemon Juice
  • 1 tbsp Orange Juice
  • 1/2 cup Apple Juice
  • 1 tbsp Brandy (optional)
  • 1 tsp Mixed Spice
  • 1/4 tsp Ground Ginger

Method

  1. Combine all ingredients in a large saucepan over a medium heat for about 8-10 minutes or until sauce is thick and fruit is plump.
  2. Allow to cool before using in any recipes.

Notes

Recipe Hints and Tips:

  • Diabetic Friendly Fruit Mince is not suitable for freezing

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