Egg Free Teething Rusks

Egg Free Teething Rusks


Servings 8
Time Needed Prep
Ingredients 4
Difficulty Easy

Rating (click to rate)

3.2 based on 4 ratings.


  • 1 g Plain Flour
  • 1 cup Infant Rice Cereal plain or flavoured
  • 3 tbsp Canola Oil
  • Ice Water

Nutrition Information

Qty per
10g serve
Qty per
Energy 341cal 3267cal
Protein 0.63g 5.99g
Fat (total) 8.2g 78.4g
 - saturated 1.56g 14.99g
Carbohydrate 3.63g 34.73g
 - sugars 0.5g 4.79g
Dietary Fibre 0.06g 0.6g
Sodium 46mg 437mg

Nutritional information does not include the following ingredients: Ice Water

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Here is a healthy homemade recipe for Teething Rusks that is egg free, and easy to make. Suitable from 14 months onwards providing supervision is exercised!


  1. Preheat oven to 170 degrees.

  2. Mix together the flour and rice cereal.

  3. Gently stir in the oil, and add a little ice water a tiny bit at a time until the mixture forms together to become a dough.

  4. Roll out the dough to a thickness of about 8mm and cut into fingers or your desired shape.

  5. Bake on a lined baking tray for 10 -  12 minutes or until just starting to turn golden in colour.

  6. Cool completely and store in a sealed air-tight container for up to a week.

  7. 4 slices wholemeal bread, crusts cut off

About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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