Egg Free Teething Rusks

Egg Free Teething Rusks


Servings 8
Time Needed Prep
Ingredients 4
Difficulty Easy

Rating (click to rate)

3.2 based on 4 ratings.


  • 1 g Plain Flour
  • 1 cup Infant Rice Cereal plain or flavoured
  • 3 tbsp Canola Oil
  • Ice Water

Nutrition Information

Qty per
10g serve
Qty per
Energy 28.75kcalcal 275.44877191764kcalcal
Protein 0.625gg 5.9880167808182gg
Fat (total) 1.375gg 13.1736369178gg
 - saturated 0.875gg 8.3832234931455gg
Carbohydrate 3.625gg 34.730497328746gg
 - sugars 0.5gg 4.7904134246546gg
Dietary Fibre 0.0625gg 0.59880167808182gg
Sodium 45.625mgmg 437.12522499973mgmg

Nutritional information does not include the following ingredients: Canola oil, Ice Water

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Here is a healthy homemade recipe for Teething Rusks that is egg free, and easy to make. Suitable from 14 months onwards providing supervision is exercised!


  1. Preheat oven to 170 degrees.

  2. Mix together the flour and rice cereal.

  3. Gently stir in the oil, and add a little ice water a tiny bit at a time until the mixture forms together to become a dough.

  4. Roll out the dough to a thickness of about 8mm and cut into fingers or your desired shape.

  5. Bake on a lined baking tray for 10 -  12 minutes or until just starting to turn golden in colour.

  6. Cool completely and store in a sealed air-tight container for up to a week.

  7. 4 slices wholemeal bread, crusts cut off

Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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