Servings 2
Time Needed Prep
Ingredients 8
Difficulty Easy

Rating (click to rate)

be the first to rate this


  • 425 g Chick Peas drained
  • 1/2 Garlic crushed
  • 2 tbsp Parsley (fresh)
  • 2 tbsp Coriander
  • 1 tbsp Mint
  • 1 tsp Cumin
  • 2 tbsp Breadcrumbs
  • 1 tsp Salt

Nutrition Information

Qty per
18g serve
Qty per
Energy 21.37kcalcal 118.14021756707kcalcal
Protein 0.86gg 4.7543559713467gg
Fat (total) 0.03gg 0.16584962690744gg
 - saturated 0.01gg 0.055283208969148gg
Carbohydrate 4.24gg 23.440080602919gg
 - sugars 0.03gg 0.16584962690744gg
Dietary Fibre 0.38gg 2.1007619408276gg
Sodium 42.13mgmg 232.90815938702mgmg

Nutritional information does not include the following ingredients: Chick Peas, Garlic, Coriander, Mint, Cumin, Salt

Please Note - Nutritional information is provided as a guide only and may not be accurate.

The best Falafels I have ever eaten in my whole life were from the Kebab Shop in the Fremantle Markets.

I haven’t been there in a long time now so I don’t know if they have the same recipe – but they were just the taste of summer! Best of all, they are versatile! You can just dip them in hummus and eat them on their own. They are great in a kebab or as a side dish!

These are truly delicious and everyone will love these so you can also serve Falafels to your visitors when they suddenly crave for a flavourful snack that they will enjoy with their afternoon tea!




  1. Place the chickpeas in a food processor and process until smooth.

  2. Add the other ingredients and mix until a thick paste is formed.

  3. Using damp hands, form small balls.

  4. Heat the canola oil and shallow-fry the falafels for 7 - 8 minutes turning only once.

  5. Drain on kitchen paper and serve.

  6. Falafel is suitable to freeze in a zip lock bag for up to three months. Defrost in the fridge and reheat in the oven for 15 minutes.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

Ask a Question

Close sidebar