RECIPES FISH KID FRIENDLY MEATS

Fish Tacos

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 14
Difficulty Easy

Rating (click to rate)

2.5 based on 2 ratings.

Ingredients

  • 1 Small And Soft Tacos 12 pieces
  • 2 Avocadoes
  • 1 Mixed Baby Tomatoes
  • 1 Baby Cos Lettuce
  • 1 Cheese 8 tbsp, grated
  • 1 tsp Smoked Paprika
  • 1 tsp Cayenne Pepper
  • 1 tbsp Olive Oil
  • 4 Pickles
  • 2 Corn
  • 4 tbsp Aioli
  • 1 White Fish 700g
  • 1/4 Purple Cabbage
  • 1 tbsp Lemon Juice

Nutrition Information

Qty per
191g serve
Qty per
100g
Energy 203.4735kcalcal 106.35800533166kcalcal
Protein 7.4795gg 3.9096231247713gg
Fat (total) 10.159gg 5.3102294704929gg
 - saturated 3.1005gg 1.6206680257174gg
Carbohydrate 23.9515gg 12.519732371544gg
 - sugars 5.71gg 2.9846845434112gg
Dietary Fibre 5.165gg 2.6998065966233gg
Sodium 491.899mgmg 257.12142595787mgmg

Nutritional information does not include the following ingredients: Avocadoes, mixed baby Tomatoes

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Taco night is a fun way for everyone make their own dinner. This Fish Tacos recipe is calculated for 2-3 tacos per person. The whole family can help out – such a great way to bond and you get a delicious dinner!

Stay at home mum Fish Tacos

Method

  1. Remove the coriander leaves from the stalks. Chop the coriander and set aside.

  2. Slice the tomatoes in half then rinse and dry the cos lettuce. You can serve the cos whole or thinly sliced.

  3. Place aioli into a serving bowl. Thinly slice the pickles. Remove the seeds from the avocados, slice into thin wedges.

  4. Boil the corn for 5 minutes until tender and set aside. Dice the fish into 1.5cm chunks. Sprinkle the fish with salt, pepper, cayenne and smoked paprika. Drizzle with remaining lemon juice.

  5. Place oil into a medium non-stick fry pan. Heat to a medium heat and fry the fish until golden and cooked through.

  6. Heat a grill pan to high. Spray with oil and cook soft tacos for 30 seconds each side until coloured, serve on a plate.

  7. Place corn onto grill plate and allow to get some colour. Place all bowls of ingredients into the middle of the table and assemble your own tacos

Recipe Hints and Tips:

  • Let the kids help in making Fish Tacos! Have them pick the coriander sprigs from the stalks, wash and dry the lettuce, scoop out the avocado wedges, make the fish seasoning and toss the pieces of fish into the crumb, have them assemble all the ingredients on share plates and children 10 years old and above can slice the tomatoes.
stay at home mum - home logo
About Author

Sahm Community

Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

Ask a Question

Close sidebar