Flourless Chocolate Cake

Flourless Chocolate Cake


Servings 8
Time Needed Prep
Ingredients 5
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 4 Eggs separated
  • 1/2 cup Rice Bran Oil
  • 160 g Chocolate (Dark) 70% dark chocolate
  • 2/3 cup Honey
  • 1.5 cups Almond Meal

Nutrition Information

Qty per
59g serve
Qty per
Energy 807cal 1370cal
Protein 7.3g 12.3g
Fat (total) 27g 45g
 - saturated 4.24g 7.19g
Carbohydrate 6.1g 10.3g
 - sugars 2.25g 3.82g
Dietary Fibre 2.25g 3.82g
Sodium 31mg 53mg

Nutritional information does not include the following ingredients: Chocolate (Dark)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Here is a delicious recipe for Flourless Chocolate Cake!

I was sent a beautiful cookbook from Emily Rose, and she has kindly given me permission to include some of her no butter, no white flour and no added sugar recipes….


  1. Preheat oven to 160 degrees fan-forced.

  2. Beat egg whites until stiff.  In a separate bowl beat egg yolks and oil together.

  3. Melt chocolate and mix honey into chocolate until honey is dissolved.

  4. Add chocolate mixture to egg mixture and beat.

  5. Mix almond meal into chocolate mixture, and then gently fold in egg whites until completely combined.

  6. Grease a 25cm springform tin with oil and line base with baking paper.  Pour in mixture and bake for 35 minutes.

  7. Leave to cool in tin for at least 20 minutes.

  8. Remove and cool on a cake rack (run a knife around the outside of the cake to loosen it from the tin before removing).

Recipe Hints and Tips:

  • Flourless Chocolate Cake is best served with fresh raspberries.
  • Suitable to freeze for up to four months.
  • For a more professional look when entertaining guests, dust the cake with Dutch cocoa.

Let us know how you find this Flourless Chocolate Cake. We do hope you’ll love it because we totally do!

Flourless Chocolate Cake

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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