FRESH PICKINGS CHICKEN RECIPES RECIPES MEATS

Finger Licken Tandoori Chicken

Finger Licken Tandoori Chicken

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 2
Difficulty Easy

Rating (click to rate)

2.8 based on 2 ratings.

Ingredients

  • 1300 g Tandoori Split Chicken
  • 1/2 cup Natural Yoghurt And Chopped Fresh Mint To Serve (optional)

Nutrition Information

Qty per
236g serve
Qty per
100g
Energy 226cal 96cal
Protein 22g 9g
Fat (total) 12.4g 5.3g
 - saturated 3.15g 1.34g
Carbohydrate 7.6g 3.2g
 - sugars 2.86g 1.22g
Dietary Fibre 3.06g 1.3g
Sodium 527mg 224mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This chicken is so moist and tender with great flavor and just a hint of spice that even the kids won’t pick up on!

Method

  1. You can find these in your fresh chicken section of the supermarket. They will be in a vacuum sealed bag with the marinate already on doing its job.

  2. Pre heat oven to 190 degrees.

  3. Place chicken in baking tray and bake for 60 minutes. (Line a baking dish, much easier to clean baking dish).

  4. Check the chicken after 1 hour with meat thermometer or spike a knife into the thickest part of meat & see that liquid is running clear and meat is nice and white.

  5. If meat is white and liquid is clear turn oven off. Bast chicken with juices in baking dish and return chicken to oven to rest meat for a further 10 minutes.

  6. This is when you can prepare a quick garden salad to serve with your chicken.

  7. Resting your meat ensures the meat is thoroughly cooked and gives the chicken a very juicy and tender meat.

  8. Carving is very easy just cut through the chicken with a sharp knife & lift out with tongs onto plate.

  9. Serve with a garden salad and mint yoghurt.

Recipe Hints and Tips:

  • Tandoori Split Chicken makes great topping for pizza if you have any meat leftover!
  • Keep leftover meat refrigerated for 2 days in an airtight container.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

Ask a Question

Close sidebar