RECIPES UNDER $10 DRINKS HEALTHY LIVING

Fresh Tropical Smoothie

Fresh Tropical Smoothie

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

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Ingredients

  • 1 Banana
  • 1 Mango
  • 1 Passionfruit
  • 1 cup Coconut Milk Or Coconut Water
  • 1 cup Yoghurt

Nutrition Information

Qty per
334g serve
Qty per
100g
Energy 187.905kcalcal 56.258982035928kcalcal
Protein 10.105gg 3.0254491017964gg
Fat (total) 4.415gg 1.3218562874251gg
 - saturated 3.17gg 0.94910179640719gg
Carbohydrate 28.395gg 8.501497005988gg
 - sugars 26.845gg 8.0374251497006gg
Dietary Fibre 2.32gg 0.69461077844311gg
Sodium 115.05mgmg 34.446107784431mgmg

Nutritional information does not include the following ingredients: Banana

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Fresh Tropical Smoothie will transport you to a tropical island surrounded by blue green waters and the sun in your face. Ahh…what a lovely picture….in just one sip of this drink!

It’s packed with fruity goodness.

This smoothie has a sweet and fresh taste. The blend of banana and mango works so well together mixed with yoghurt and coconut. Smoothies are so versatile. Try freezing them for later and bring it with you on an errand. The best part of this super fruity smoothie is that it only takes 5 minutes max to prep and voila! The perfect drink in a glass!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Place all of the ingredients in a blender and blitz until its all smooth.

  2. Pour into a drinking cup and place in fridge to cool if need be.

  3. Enjoy!

Slow Cooker | Stay at Home Mum.com.au

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Megan May

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