RECIPES BEEF RECIPES UNDER $10 MEATS

Frugal Bone Broth Soup

Frugal Bone Broth Soup

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1-2 cups Bone Broth
  • 1/2 Shredded Red Cabbage
  • 1 Zucchini, Thinly Slice
  • 1 Red Chilli, Thinly Sliced
  • 1 Coriander, Chopped
  • 1 Spring Onion Stalk, Thinly Sliced

Nutrition Information

Qty per
70g serve
Qty per
100g
Energy 14.986kcalcal 21.311149032992kcalcal
Protein 2.162gg 3.0745164960182gg
Fat (total) 0.126gg 0.17918088737201gg
 - saturated 0.01gg 0.014220705346985gg
Carbohydrate 1.658gg 2.3577929465301gg
 - sugars 0.986gg 1.4021615472127gg
Dietary Fibre 0.602gg 0.85608646188851gg
Sodium 102.722mgmg 146.0779294653mgmg

Nutritional information does not include the following ingredients: Red chilli, thinly sliced

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Frugal Bone Broth Soup

Frugal Bone Broth Soup is a way of using Bone Broth and levelling it up into a tasty soup.  This recipe is great for those days when you feel a cold coming on, or your over-indulged on the weekend and need a refreshing light meal. Open up your fridge and slice up anything that screams “that will make me feel better”

Or when you just want something super quick to make. You could add wontons or poached shredded to make it a more substantial meal. In this dish, I like to slice my veggies with a vegetable peeler as it makes them super fine and softens quicker.

 For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Use bone broth that was previously prepared

  2. Warm the bone without boiling it.

  3. Add all of the raw vegetables and let them sit for a minute or so to soften.

Avatar photo
About Author

Megan May

Ask a Question

Close sidebar