CHICKEN RECIPES RECIPES GLUTEN FREE MEATS

Gluten Free Chicken Cacciatore

Gluten Free Chicken Cacciatore

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 6 Bone-in Skinless Chicken Thighs (you can use 2-3 large breasts but thighs tend to be more juicy!)
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 Onion sliced
  • 2 Carrots sliced
  • 100 g Mushrooms quartered
  • 1 Red Capsicum sliced
  • 420 g Tomatoes, Diced
  • 3 tbsp Tomato Paste
  • 2 Garlic Cloves minced
  • 2 tsp Dried Parsley

Nutrition Information

Qty per
24g serve
Qty per
100g
Energy 73cal 305cal
Protein 0.62g 2.61g
Fat (total) 0.07g 0.29g
 - saturated 0.35g 1.48g
Carbohydrate 3.49g 14.7g
 - sugars 2.08g 8.75g
Dietary Fibre 1.02g 4.3g
Sodium 402mg 1691mg

Nutritional information does not include the following ingredients: bone-in skinless Chicken thighs , Carrots , Red capsicum, Tomatoes, diced

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This recipe ticks all the boxes! Not only is it gluten-free, dairy-free and egg-free, it’s also done in the slow cooker! Be sure to use bone-in pieces of chicken, this keeps the meat from drying out.

Method

  1. Rub the chicken with the salt and pepper and place on top on the onion, carrots, mushrooms and capsicum in the bottom of a slow cooker.

  2. In a medium bowl, combine the tomatoes, tomato paste, garlic and parsley and pour over the top of the chicken.

  3. Cover and cook on low for 4-6 hours - a good indication it's ready is if the carrots have gone tender.

  4. For a thicker sauce - remove the chicken from the slow cooker and pour the vegetables and sauce into a saucepan. Bring the sauce to a boil, then reduce to a simmer and leave for 10 minutes to let the sauce thicken.

  5. Serve the chicken topped with the sauce.

Recipe Hints and Tips:

  • Gluten Free Chicken Cacciatore is suitable for freezing for up to 4 months or kept refrigerated in an airtight container for up to 2 days.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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